Play

Playing

Playing releases energy from the body 

The body lenghtens when playing

There is exitement and total concentration on the game at stake

There is laughter and breathing

There is the holding of breath when exited and then the release

There is speed and activity 

My body becomes active and alive when playing, makes me be present 

Same happens with dance – but the energy that it releases feels different 

Dance remains in me as “thought tracks” when finished, 

play disappears when finished

/Outi

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